![]() ![]() It is commonly used to improve lateral balance, forwards weight shift, acceleration and deceleration. The Sprint Bungee is great for learning how to move effectively towards each shot and balancing whilst moving laterally. You can then clip onto a fence or have someone hold the foam handle attachment. THE SPRINT BUNGEEĬlip the Sprint Bungee on to the back or the sides of the Gravity Belt waist strap. This stance is known as the ideal athletic position. ![]() Naturally, you'll adopt a lower, stronger stance where you feel less resistance. The more you resist the tension of the bands, the harder you have to work. The Gravity Belt uses 0-20 kg/ 0-44 lbs of variable resistance to keep the user down in a lower, more athletic position. Enhance Body Awareness: By consistently training with the Gravity Belt, you will develop a better sense of body positioning and awareness, leading to improved athletic performance and reduced risk of injury.Supports Mental Focus: The added challenge of training with the Gravity Belt can help players to develop their mental focus, leading to improved concentration and decision making in vital moments.Play what ever ball comes to you with composure. Deal With Variation Better: A low position will keep you ready to react.Use the sprint bungee to practice forwards movement into contact. Become More Consistent: Forwards weight shift is vital for consistent shot making.Change Direction Faster: Staying low is vital for efficient deceleration and acceleration.Become Quicker: Use the sprint bungee to train your explosive running mechanics.Play More Efficient: A low centre of gravity is the best position to absorb and redirect power from!.Enhanced Endurance: Feel your legs burn as they build the strength endurance required to play in the lower, more balanced position.Hit Cleaner: The Gravity Belt keeps you in a more athletic position, allowing you to stay down and through your shots, preventing you from popping up on contact. ![]()
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